How Has the U.S. Diet Changed Over the Last Century?

U.S. obesity rate over last 40 years

Beth Mazur over at Weight Maven has posted a lecture by Dr. Stephan Guyenet in which he outlines the changes in American diet over the last 100 years.  It’s only 16 minutes long.  You may  find an explanation for our excess weight problem and some other “diseases of civilization.”

Steve Parker, M.D.

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One Response to How Has the U.S. Diet Changed Over the Last Century?

  1. Pingback: Low Carb Age » Paleo Diet for Diabetics » Low Carb Age

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