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	<title>Paleo Diabetic</title>
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	<description>Is a Stone Age diet healthy for diabetics?</description>
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		<item>
		<title>Paleo Diet Helps Another Type 1 Diabetic</title>
		<link>http://paleodiabetic.com/2013/06/18/paleo-diet-helps-another-type-1-diabetic/</link>
		<comments>http://paleodiabetic.com/2013/06/18/paleo-diet-helps-another-type-1-diabetic/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 09:00:53 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1480</guid>
		<description><![CDATA[Dietitian Kelly Schmidt published another interview with an adult-onset type 1 diabetic, Alexis. A quote on how low-carb &#8220;primal&#8221; eating altered her health: Overall health has improved. I have much better mental clarity.  I feel less moody and irritable. I also &#8230; <a href="http://paleodiabetic.com/2013/06/18/paleo-diet-helps-another-type-1-diabetic/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1480&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Ryberg et al: Effects of Paleolithic Diet on Obese Postmenopausal Women</title>
		<link>http://paleodiabetic.com/2013/06/17/parker-dissects-ryberg-effects-of-paleolithic-diet-on-obese-postmenopausal-women/</link>
		<comments>http://paleodiabetic.com/2013/06/17/parker-dissects-ryberg-effects-of-paleolithic-diet-on-obese-postmenopausal-women/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 09:00:40 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Lipids]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatty liver]]></category>
		<category><![CDATA[hepatic steatosis]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[M Ryberg]]></category>
		<category><![CDATA[NAFLD]]></category>
		<category><![CDATA[nonalcoholic fatty liver disease]]></category>
		<category><![CDATA[Palaeolithic-type diet]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[paleolithic diet]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1458</guid>
		<description><![CDATA[After menopause, body fat in women tends to accumulate more centrally than peripherally. This is reflected in a higher incidence of fatty liver disease, type 2 diabetes, and cardiovascular disease. A multinational group of researchers wondered if a modified paleo-style diet &#8230; <a href="http://paleodiabetic.com/2013/06/17/parker-dissects-ryberg-effects-of-paleolithic-diet-on-obese-postmenopausal-women/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1458&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Sweden&#039;s Flag. Most of the researchers involved with this study are in Sweden</media:title>
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			<media:title type="html">tuna, fishing, Steve Parker MD, paleo diet, tuna salad</media:title>
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			<media:title type="html">Elevated blood pressure is one component of metabolic syndrome</media:title>
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			<media:title type="html">10-lb Weight Loss Without Calorie Restriction? I&#039;ll Take That.</media:title>
		</media:content>

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			<media:title type="html">From 97 to 90 mg/dl   </media:title>
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			<media:title type="html">Stockholm Palace</media:title>
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		<title>It&#8217;s Time For New Type 2 Diabetes Treatment Guidelines</title>
		<link>http://paleodiabetic.com/2013/06/15/its-time-for-new-type-2-diabetes-treatment-guidelines/</link>
		<comments>http://paleodiabetic.com/2013/06/15/its-time-for-new-type-2-diabetes-treatment-guidelines/#comments</comments>
		<pubDate>Sat, 15 Jun 2013 09:00:22 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Drugs for Diabetes]]></category>
		<category><![CDATA[American Association of Clinical Endocrinologists]]></category>
		<category><![CDATA[diabetes treatment guidelines]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1338</guid>
		<description><![CDATA[&#8230;from the American Association of Clinical Endocrinologists. I haven&#8217;t digested them yet, but didn&#8217;t want you to have to wait for that. Keep in mind they&#8217;re written for healthcare providers, so they may be difficult to understand. Overweight and obesity &#8230; <a href="http://paleodiabetic.com/2013/06/15/its-time-for-new-type-2-diabetes-treatment-guidelines/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1338&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Early Feedback on the Paleobetic Diet From Jane Lenzen</title>
		<link>http://paleodiabetic.com/2013/06/14/early-feedback-on-the-paleobetic-diet-from-jane-lenzen/</link>
		<comments>http://paleodiabetic.com/2013/06/14/early-feedback-on-the-paleobetic-diet-from-jane-lenzen/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 11:27:26 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Paleobetic Diet]]></category>
		<category><![CDATA[Jane Lenzen]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1467</guid>
		<description><![CDATA[Jane has been in the Clinical Nutrition field for decades. I don&#8217;t know her personally but we&#8217;ve exchanged a few emails lately. She graciously gave me permission to post her comments here. Anything in brackets below is what I added &#8230; <a href="http://paleodiabetic.com/2013/06/14/early-feedback-on-the-paleobetic-diet-from-jane-lenzen/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1467&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Paleobetic diet, Steve Parker MD,paleo diet, diabetic diet, diabetes</media:title>
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		<title>New Type 2 Diabetics Not Hurt With Moderate Fruit Consumption</title>
		<link>http://paleodiabetic.com/2013/06/12/new-type-2-diabetics-not-hurt-with-moderate-fruit-consumption/</link>
		<comments>http://paleodiabetic.com/2013/06/12/new-type-2-diabetics-not-hurt-with-moderate-fruit-consumption/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 14:32:08 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Brian's Berry Breakfast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1150</guid>
		<description><![CDATA[&#160; &#8230;according to an article in Nutrition Journal. (BTW, Shelby Hughes,with Type 1 diabetes, mentioned in a recent interview that she eats a fair amount of fruit.) The Nutrition Journal study participants were newly diagnosed type 2 diabetics. This is &#8230; <a href="http://paleodiabetic.com/2013/06/12/new-type-2-diabetics-not-hurt-with-moderate-fruit-consumption/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1150&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">paleobetic diet, breakfast, paleo diet</media:title>
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		<title>T1 Shelby Hughes Is Thriving on the Paleo Diet</title>
		<link>http://paleodiabetic.com/2013/06/11/t1-shelby-hughes-is-thriving-on-the-paleo-diet/</link>
		<comments>http://paleodiabetic.com/2013/06/11/t1-shelby-hughes-is-thriving-on-the-paleo-diet/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 09:55:29 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Diabetic Diet]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Kelly Schmidt]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[Shelby Hughes]]></category>
		<category><![CDATA[type 1 diabetes]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1461</guid>
		<description><![CDATA[Dietitian Kelly Schmidt posted an interview with Shelby at her blog. Shelby seems to tolerate a fair amount of carbohydrate (fruit and starchy vegetables) although I don&#8217;t know how much insulin she&#8217;s taking to process them. Her case of diabetes &#8230; <a href="http://paleodiabetic.com/2013/06/11/t1-shelby-hughes-is-thriving-on-the-paleo-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1461&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Exercise and the PWD (Person With Diabetes)</title>
		<link>http://paleodiabetic.com/2013/06/10/exercise-and-the-pwd-person-with-diabetes/</link>
		<comments>http://paleodiabetic.com/2013/06/10/exercise-and-the-pwd-person-with-diabetes/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 12:11:57 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[autonomic neuropathy]]></category>
		<category><![CDATA[diabetic feet]]></category>
		<category><![CDATA[diabetic retinopathy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hypogylcemia]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=978</guid>
		<description><![CDATA[People with diabetes may have specific issues that need to be taken into account when exercising. DIABETIC RETINOPATHY Retinopathy, an eye disease caused by diabetes, increases risk of retinal detachment and bleeding into the eyeball called vitreous hemorrhage. These can &#8230; <a href="http://paleodiabetic.com/2013/06/10/exercise-and-the-pwd-person-with-diabetes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=978&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">hypoglycemia, woman, rock-climbing</media:title>
		</media:content>

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			<media:title type="html">medical clearance, treadmill stress test</media:title>
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		<title>History of the &#8220;Modern&#8221; Paleo Diet Movement</title>
		<link>http://paleodiabetic.com/2013/06/09/history-of-the-modern-paleo-diet-movement/</link>
		<comments>http://paleodiabetic.com/2013/06/09/history-of-the-modern-paleo-diet-movement/#comments</comments>
		<pubDate>Sun, 09 Jun 2013 09:00:49 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Paleo Movement]]></category>
		<category><![CDATA[Keith Thomas]]></category>
		<category><![CDATA[Loren Cordain]]></category>
		<category><![CDATA[Mark Sisson]]></category>
		<category><![CDATA[Melvin Konner]]></category>
		<category><![CDATA[Neanderthin]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[paleo movement history]]></category>
		<category><![CDATA[paleolithic diet]]></category>
		<category><![CDATA[Paul Jaminet]]></category>
		<category><![CDATA[Ray Audette]]></category>
		<category><![CDATA[Robb Wolf]]></category>
		<category><![CDATA[S. Boyd Eaton]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1443</guid>
		<description><![CDATA[Here&#8217;s a timeline, certainly not comprehensive, but probably more than enough to bore you. I&#8217;m trying to hit the major developments. 1939 &#8211; Nutrition and Physical Degeneration by Weston A. Price&#8217;s is published. 1973 &#8211; Stephen Boyden&#8217;s &#8220;Evolution and Health&#8221; &#8230; <a href="http://paleodiabetic.com/2013/06/09/history-of-the-modern-paleo-diet-movement/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1443&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<title>QOTD: Yoni Freedhoff, M.D., on the Paleo Diet</title>
		<link>http://paleodiabetic.com/2013/06/08/qotd-yoni-freedhoff-m-d-on-the-paleo-diet/</link>
		<comments>http://paleodiabetic.com/2013/06/08/qotd-yoni-freedhoff-m-d-on-the-paleo-diet/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 14:50:40 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[Yoni Freedhoff]]></category>

		<guid isPermaLink="false">http://paleodiabetic.com/?p=1455</guid>
		<description><![CDATA[Of course even were the narrative totally BS, I&#8217;d venture most folks&#8217; paleo diets are exceedingly healthful given the emphasis on actual cooking. —Yoni Freedhoff, M.D.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1455&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Conner Middelmann Whitney: What About Artificial Sweeteners?</title>
		<link>http://paleodiabetic.com/2013/06/08/conner-middelmann-whitney-what-about-artificial-sweeteners/</link>
		<comments>http://paleodiabetic.com/2013/06/08/conner-middelmann-whitney-what-about-artificial-sweeteners/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 09:00:11 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[Conner Middelmann Whitney]]></category>
		<category><![CDATA[splenda]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sucralose]]></category>

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		<description><![CDATA[Conner, a nutritionist, has an article up at Psychology Today. She doesn&#8217;t have too much heartburn about my allowance of stevia in the Parker paleo diet. For example, she writes: Stevia, a non-caloric sweetener derived from the stevia rebaudiana plant, is a &#8230; <a href="http://paleodiabetic.com/2013/06/08/conner-middelmann-whitney-what-about-artificial-sweeteners/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paleodiabetic.com&#038;blog=27491523&#038;post=1440&#038;subd=paleodiabetic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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