Any reasonable diet that leads to significant loss of excess body fat probably helps with fatty liver. But a new study suggests than a ketogenic diet is best. The U.S. has an epidemic of hepatic steatosis. It can end up as irreversible cirrhosis. An older study found significant benefit from a low-carb Mediterranean diet. I don’t recall if the paleo diet has been studied yet.
Check the video for details:
—–Steve Parker, M.D.
