Perhaps the most destructive as well as most misunderstood concept in fitness today among researchers, the commercial health facilities, and the general public alike is the confusion of exercise and recreation.
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Top Posts & Pages
- What's Normal Blood Sugar?
- Recipe: Low-Carb Spaghetti Sauce
- Recipes: Spaghetti Squash
- How Did the Agricultural and Industrial Revolutions Change Human Diets?
- Classic Australian Aborigine Study on Return to Ancestral Diet and Lifestyle
- Book Review: "The Diabetes Code" by Dr Jason Fung
- Dr. Roy Taylor on the Cause of Type 2 Diabetes and What To Do About It
- The Effectiveness of MyPlate and Paleolithic-based Diet Recommendations, both with and without Exercise In Young Women
- Does the Paleo Diet Cause Kidney Stones?
- Will A Modified Paleo-Style Diet Improve Multiple Sclerosis?
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Most Recent Posts
- The Effectiveness of MyPlate and Paleolithic-based Diet Recommendations, both with and without Exercise In Young Women
- Sitting is the new smoking? No, it’s worse than that.
- What Fruits And Vegetables Looked Like Before We Domesticated Them
- Surprise, Surprise, Surprise!: High Cholesterol Doesn’t Cause Heart Disease, Say Doctors
- ACFT to Replace APFT
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