Perhaps the most destructive as well as most misunderstood concept in fitness today among researchers, the commercial health facilities, and the general public alike is the confusion of exercise and recreation.
RSS Feed
Click pic to purchase book at Amazon.com. E-book versions also available at Smashwords.com.
Top Posts & Pages
- What's Normal Blood Sugar?
- David Sinclair's Anti-Aging Regimen
- Covid-19 Vaccine?: Maybe, Maybe Not
- For How Long Did Neanderthals Breast-Feed?
- Is There and Optimal Diet For Liver Fat (Hepatic Steatosis)?
- Recipe: Low-Carb Spaghetti Sauce
- Some Prehistoric Women Were Big-Game Hunters
- What's the Best Fitness Tracker?
- Is Insulin Making You Hungry All the Time?
- Dr. Bernstein: Effect of Dietary Protein on Blood Sugar
-
Most Recent Posts
A Feedspot Top 100 Diabetes Blog
Categories
- Alcohol (3)
- Bariatric Surgery (3)
- Behavior (2)
- Book Reviews (12)
- Calcium (8)
- Cancer (8)
- Causes of Diabetes (28)
- Coronavirus (4)
- Dairy (4)
- Dementia (18)
- Diabetes Complications (26)
- Diabetic Diet (57)
- Dietary Carbohydrate (25)
- Dietary Fat (11)
- Dietary Protein (3)
- Drugs for Diabetes (44)
- Evolution (16)
- Exercise (80)
- Fasting (3)
- Fruit (2)
- Genetics (5)
- Glucose (5)
- Grains (8)
- Healthcare Reform (6)
- Heart Disease (60)
- Hunting (6)
- Insulin (8)
- Kidney Disease (4)
- Knee Pain (2)
- Lipids (3)
- Liver Disease (3)
- Longevity (39)
- Low-Carb (47)
- My Paleo Diet Trial (5)
- Nuts (6)
- Overweight (46)
- Paleo Diet (75)
- Paleo Movement (17)
- Paleo Theory (75)
- Paleobetic Diet (6)
- Quote of the Day (25)
- Recipes (46)
- Religion (3)
- Sleep (3)
- stroke (3)
- Supplements (11)
- Teeth (25)
- Testamonials (1)
- Testimonials (24)
- Uncategorized (192)
- Vegetables (2)
- Vegetarian Diets (3)
- Vitamins (3)
- Weight Loss (51)
Blogroll
- Ancestral Chef
- Civilized Caveman Cooking
- Diabetes-Warrior.net
- Diabetic Mediterranean Diet
- DietDoctor
- Docs' Opinion
- Evolutionary Psychiatry
- Go Paleo!
- InfoGalactic: The Planetar Knowledge Core
- John Hawks
- Mark's Daily Apple
- nom nom paleo
- Paleo Infused Nutrition
- PaleoHacks
- PaleoHikerMD
- Robb Wolf
- Rogue Health & Fitness
- The Paleo Diet
Links
Is Anybody Out There?
Google+ Profile
