Ingredients:
- eggs, large, 3
- olive oil, 2 tsp (10 ml)
- salt to taste (1 dash)
- pepper to taste
- cantaloupe or honeydew melon, fresh, peeled and slivered, 6 oz (170 g)
- macadamia nuts, roasted, 1 oz (30 g)
Instructions:
Spread olive oil in bottom of pan, then fry eggs, adding salt and pepper as desired. Enjoy macadamia nuts as you cook. Finish your meal and refresh your palate with the melon.
Servings: 1
Nutritional Analysis:
- 72% fat
- 13% carbohydrate
- 16% protein
- 555 calories
- carbohydrates: 18.7 g
- digestible carb: 14.9 g
- sodium: 468 mg
- potassium: 758 mg
- prominent features: goodly amounts of protein, copper, iron, manganese, selenium, and vitamins A, B12, C, pantothenic acid, and riboflavin
PS: Nutritional analysis via FitDay.com
Paleo Diabetic 