Tag Archives: Sof Andrikopoulos

Grant Schofield Defends the Paleo Diet for Diabetes

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Schofield is a Professor of Public Health at Auckland University of Technology and Director of the Human Potential Centre. Prof. Sofianos Andrikopoulos authored an anti-paleo diet editorial in the Medical Journal of Australia.

Schofield penned a rebuttal at Sciblogs. A sample:

“The paleo diet – the idea that we should be guided in human nutrition/public health nutrition by evolutionary history is steeped with controversy. Health experts and authorities are seemingly going well out of their way to make sure people are warned off such ways of eating.

Proponents are often mystified by this, because the idea of using human evolutionary history to understand human function is common in human biology. In fact its a guiding principle. As well, in the midst of a chronic disease epidemic, including diabetes and obesity which are potentially improved by this approach, you’d think approaches which are based on whole food eating, and appeal to at least some of the population would be welcomed.

I find it curious that other approaches such as vegetarianism, which are often based not around science, but religion and other beliefs are welcome in public health nutrition advice. Yet the paleo approach is not.

Yes, people who are follow this way of eating are restricted to eating much less processed food and often lower carbohydrate diets. Neither of these approaches are known to be anything but beneficial for human health, especially in the context of diabetes.”

Source: Sciblogs | Anti-paleo diet attacks miss the point Read the whole thing.

Steve Parker, M.D.

No degludec up in here!

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President of Australian Diabetes Society On Paleo Diet for Diabetics: Don’t Do It

Really?

Really?

From SBS.com:

“People with type 2 diabetes should ditch the paleo diet until there’s substantial clinical evidence supporting its health benefits, warns the head of the Australian Diabetes Society.

It may be popular among celebrities but there’s little evidence to support the dozens of claims it can help manage the disease, says Associate Professor Sof Andrikopoulos.

“There have been only two trials worldwide of people with type 2 diabetes on what looks to be a paleo diet,” he said.

“Both studies had fewer than 20 participants, one had no control diet, and at 12 weeks or less, neither study lasted long enough for us to draw solid conclusions about the impact on weight or glycemic control.”

In a paper for the latest issue of the Australian Medical Journal, Andrikopoulos recommends people with type 2 diabetes seek advice from their GPs [general practitioners], registered dietitians and diabetes organizations.”

Source: Diabetics should put paleo on hold: expert | SBS News

I disagree with Prof. Andrikopoulos. We have adequate evidence to support a paleo-style diet for people with diabetes. I review it in 32 pages of my book. If you want to see the evidence right now, search this site for key words: O’Dea, Lindeberg, Jonsson, Frasetto, Ryberg, Mellberg, Boers, and Masharani.

If you seek diet advice from your general practitioner, endocrinologist, registered dietitian, and diabetes organizations, you’ll likely be told to eat too many carbohydrates, including processed man-made foods, which will wreck your glycemic control. The drug companies and medical-industrial complex will benefit at your expense.

Steve Parker, M.D.

No degludec up in here!

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