Does Eating Fish, Meat, and Poultry Ruin Your Mood?
Cow’s in a good mood. What a great place to live!
Your mood might improve if you restrict meat, poultry, and fish, according to a pilot study in Nutrition Journal
. I don’t have time to read it anytime soon. Why don’t you, and comment below?
My gut tells me these researchers are wrong. At least for me. To each his own.
Reference: Beezhold, Bonnie and Johnston, Carol. Restriction of meat, fish, and poultry in omnivores improves mood: a pilot randomized controlled trial. Nutrition Journal 2012, 11:9 doi:10.1186/1475-2891-11-9. Published: 14 February 2012
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