I just learned that Ray Audette’s NeanderThin is available as a Kindle edition. Ray is one of the godfathers of the modern paleo diet movement. His book was first published in 1995. Here’s the book’s description at Amazon:
In a revolutionary approach to weight loss and improved health, author Ray Audette presents his groundbreaking “caveman” diet–an eating program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively, stave off disease, and stay lean and healthy.
Read NeaderThin and you’ll discover:
How to become a modern-day Hunter-Gatherer and give up the addictive foods and habits that have kept you unhealthy and overweight
How a high-calorie, high-fat diet can actually make you leaner.
Tips for getting started on the NeanderThin Diet, sticking with it, keeping a food diary, and more.
Becoming Neander-Fit, a five-week exercise plan to complement your new diet.
Dozens of delicious, easy-to-prepare NeanderThin recipes, including Chili, Cold Shrimp-Stuff Avocados, Lemon Thyme Pesto Chicken, and Coconut Ice Cream.