I’ve heard the same comment about the Mediterranean diet.
Evelyn at Carbsane Asylum writes about the new Swedish paleo-style weight-loss and metabolic study. An excerpt:
Which leaves us where? I exchanged tweets with Robb Wolf regarding this study. He seemed no more hopeful that “paleo” would be defined in the clinical trial realm than it is in practiced. Which makes the label all the more confusing and, IMO, ultimately meaningless.
Here’s the weight-loss study of 10 post-menopausal women.