From New York Times:
Public health officials for years have urged Americans to limit consumption of red meat and processed meats because of concerns that these foods are linked to heart disease, cancer and other ills.
But on Monday, in a remarkable turnabout, an international collaboration of researchers produced a series of analyses concluding that the advice, a bedrock of almost all dietary guidelines, is not backed by good scientific evidence.
Whew…What a relief! Dodged that bullet.
Click for Gina Kolata’s article.
Steve Parker, M.D.
I am glad I have eaten red meat and normal human carbs for years and have perfect health after 41 years type1.
The burger in the picture sure looks good.